Penis Enlargement Techniques

There are primarily 5 different penis enlargement techniques that can be used if you wish to increase your penis size. Of those five penis enlargement methods, I only recommend 2 of them although I do feel a 3rd should be combined with one of the other two in order to get better results.

Natural Penis Enlargement Exercises

When referring to natural penis enlargement exercises, the primary method used is called Jelqing or milking. The Jelqing exercise consists of using your hand to "milk" the penis in such a way that forces blood into the penis and create more vascularity in the appropriate tissues. The penis enlargement exercise websites/products also include other exercises to increase the size and girth of your penis and also ones that allow you control over your ejaculations so you can last longer. Use of this technique results in permanent increases to your penis size.

I whole heartedly endorse the use of this penis enlargement technique and also recommend you take a reputable penis pill to improve your results.

Penis Traction

This penis enlargement method uses stretching and/or hanging techniques using a device attached to your penis to exert a constant and consistent traction. Use of the penis enlargement traction device causes the cells in your penis to split, reform and expand which allows for more blood in your penis creating a longer penis when erect. Two studies report that the use of a penis enlargement extender does in fact increase the length of your penis. They also report that your gains are dependant on how long you use the penis traction device. Results of this method is permanent.

I endorse this penis enlargement method and recommend you also take a good penis pill to get even better results as part of a complete penis enlargement system.

Penis Pills

Penis pills are the easiest penis enlargement technique as you simply take a pill or two a day, but they're also the most controversial. Taking a reputable penis pill will definitely make you more virulent and give you harder erections. In fact, some of them contain an ingredient that is similar to the prescription medications Viagra and Cialis. However, most of the websites for penis pills are careful to never state that taking the pills alone will increase the size of your penis. Instead, they often contain a program that includes natural exercises and that's where the growth actually comes from.

I don't recommend taking penis pills as your primary course of action. Instead, I strongly recommend you take them along with a traction device or natural exercises as a complete penis enlargement technique. Never purchase penis pills through any spam email you might receive.

Penis Enlargement Surgery

Penis enlargement surgery consists of severing some ligaments and allowing the penis to extend approximately 1" outside of the body and thus increase the length of the penis. Another surgical penis enlargement method used is to insert inflatable implants in place of the 2 areas in the penis responsible for penile erections.

I don't recommend this penis enlargement method unless you have a serious medical reason for it.

Penis Pump

Using the penis enlargement pump technique, you first place a ring around the base of your penis. Then you slide a cylinder over your penis and then use an electric or manual method to create suction. By creating a vacuum around the penis, it becomes engorged with blood and gives you a longer and harder erection. The ring placed around the base of your penis keeps the blood trapped in the penis and thus creates a longer lasting erection. The results are not permanent.

I strongly recommend that you DON'T USE this method as your chosen penis enlargement technique due to the potential damage that can be caused.